Metabolic Balance® is taking Germany and the USA by storm and with good reason - it promotes impressive results through a personalised healthy eating plan.

Metabolic Balance® works by adjusting your individual body chemistry to rebalance hormone levels, thus promoting fat burning, decreasing fat storage and promoting 'anti-ageing' hormones. Thousands of people in Europe and the USA have experienced these and other health benefits:

• Weight loss (especially where losing weight has been difficult in the past)
• Improvements in energy levels
• Improved moods and lifting of depression
• Improved cholesterol levels
• Stable blood sugar levels
• A reduction in blood pressure
• Elimination of uncomfortable menopausal symptoms
• Alleviation of inflammatory joint problems
• Much improved skin condition
• Weight gain for those who are underweight
• Stronger bones
• Better sleep

As an individual, you need an eating plan designed just for you. This will be based on your exact requirements for nutrients, which are determined by a blood test and a personal history.

Metabolic Balance® is a 4-stage individual healthy eating plan for you now.... and the rest of your life. There is no calorie counting, fasting or starving; you eat the nutrient-packed foods that your body needs, as determined by the blood test. Your individual meal plan is as personal as a fingerprint and designed specifically to suit your individual body chemistry. There are no expensive, branded, processed meals to buy. You eat three meals a day made from real food, which is available from your local shops.

With Metabolic Balance®, food is not a sin or a sign of weakness that immediately prompts a guilty conscience. You will enjoy eating traditional food, which is designed for you and which provides your body with all the essential nutrients your body needs for optimum health and well being.

Morna Murphy, nutritional therapist at Harrogate Nutrition is the first licensed Metabolic Balance® coach in Yorkshire and will support you throughout your programme with encouragement and advice to help you to achieve your goals for better health and weight regulation. Morna received her training as an approved coach from the founder of the Metabolic Balance® programme, Dr. Wolf Funfack.

Thousands of people have transformed their health and achieved their ideal weight with the Metabolic Balance® programme. You could do the same with the help and support of Morna Murphy, nutritional therapist and approved metabolic balance coach.

To find out if you are a suitable candidate for Metabolic Balance®, please contact Morna on 01423 874838 for a free, no-obligation consultation.